Guided Meditation

Service Description

IMPORTANT!! Please book at least 2 weeks or more ahead of your experience date. 🧘‍♀️ Guided Meditation with Kim Step away from the noise and into stillness with this soul-nourishing Guided Meditation Experience, led by Kim Brodie-Green, certified wellness coach and meditation guide. Whether you're new to meditation or a seasoned seeker, this grounding experience will help you reset your nervous system, quiet the mind, and reconnect with your inner calm—all while surrounded by the natural beauty of the Sierra Foothills. 🌿 What to Expect: You’ll meet Kim at a peaceful outdoor location or choose to meditate on your cabin’s deck or inside your retreat space. Kim will lead you through a gentle series of grounding exercises, breathwork, and guided meditation tailored to your intentions—whether you’re seeking stress relief, clarity, healing, or simply a quiet moment to reset. The session is approachable, restorative, and rooted in mindfulness practices designed to help you feel lighter, clearer, and more present. 💫 What’s Included: • 60 minute guided meditation session with Kim • Choice of private or group experience • Breathwork, grounding, and intention setting • Optional journaling prompt or intention card • Peaceful location setup with yoga mats, blankets, and cushions provided 🧺 What to Bring (Optional): • Comfortable clothing • Water, journal, or crystals • Any personal item that helps you feel grounded • An open heart and willingness to breathe 💙 Why You’ll Love It: • Expertise: Led by Kim Brodie-Green, an experienced guide known for her calming presence and intuitive approach to healing • Atmosphere: Practice stillness in the serenity of the Sierra—on a sun-dappled deck, beneath the trees, or by the water • Personalization: Each session is customized to your energy, goals, and level of experience • Connection: Take time to slow down and return to what matters—your breath, your body, and your spirit 🌲 Stillness is not an absence—it’s a return. Book your Guided Meditation with Kim today and reconnect with the calm that’s already within you.